17th Mar 2021

Inclusive physical activity opportunities for adults in lockdown

Inclusive physical activity opportunities for adults in lockdown

With Adults spending more time at home and finding it can be very hard to find the motivation, confidence and knowledge of where to find/ or how to keep moving and be active. 

Being active is so important to a person’s mental and physical health – and we have compiled a short list of activities that you could access during this time.  


These are just a selection of activities available to you, remember to contact your local Disability Sport Wales Development Officer for more information on what is available in your area! Also follow Disability Sport Wales on Twitter Facebook, Instagram and YouTube for more information and reminders of what’s available!


What's Your Story?


RT If you’re catching-up on today’s news, there’s only one *new* league you need to know about... 😁 #BWBWPL - a profe… https://t.co/AfX0j0S8Et

RT Thanks @BMESportCymru @WCVACymru for the opportunity to share our work on the @dsw_news @GogaSport project this mor… https://t.co/wdcGmxfYWL

RT Enjoyable evening tutoring @dsw_news Disability Inclusion Training for @Welsh_Shooting and other coaches & voluntee… https://t.co/2RMpHw595L

RT 👋Today is a big day for the sport as we also welcome @cardiffmet, @lborouniversity, @UEL_News & @worcester_uni as o… https://t.co/GYhWLIm1AY