Useful Phrases for Trilingual Coaching: Triathlon - Cycling Phrases

English
helmet on
Swnio fel: helmit on
Cymraeg
helmed ymlaen
Sounds like: hel-med um-line
BSL

English
ride safely
Swnio fel: raud seiff-lî
Cymraeg
beicio'n ddiogel
Sounds like: bayk-ee-oh-n thee-io-ghel
BSL

English
feather the brakes
Swnio fel: ffe-dder dder breics
Cymraeg
gwasgwch y breciau yn ysgafn
Sounds like: gwas-gu/ch/ uh brayk-ee-aye uhn uhz-gav-n
BSL


When signing braking in BSL, the intensity of your action will communicate the intensity with which the cyclist should brake:
 

English
brake lightly
BSL

English
brake
BSL

English
brake hard
BSL

English
slow down
Swnio fel: slow dawn
Cymraeg
arafwch
Sounds like: ar-av-u/ch/
BSL

English
racking
Swnio fel: rac-ing
Cymraeg
racio
Sounds like: rack-ee-oh
BSL

English
stay on the wheel
Swnio fel: steu on dde wîyl
Cymraeg
aroswch ar y olwyn
Sounds like: ar-oh-su/ch/ ar uh oh-loyn
BSL

English
transition
Swnio fel: trans-i-sion
Cymraeg
trawsnewid
Sounds like: trows-ne-wid
BSL

 

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